Dance Fever

Thursday 28 november.

We were partnered up with a girl to do our Foxtrot.We had to do a dancing frame. We found our own space to dance with our partner with.This dance was the easiest dance to learn because the moves are so easy then only hard thing was the quarter turn.

The next dance we did was our Cha Cha we brushed up on our moves.It gets harder when you do the dance all toghther I found it hard to keep up with it.

We then did our Hip Hop routine.We learnt to put all the moves in sync.We had to get in our cannon lines.We all had a turn at being the leader of the line.

Racing The Bell

1.Christian's Favourite breakfast is  nutrigrain because it gives him energy to play rugby.

2.If you missed breakfast you can't focus properly and you get tired very fast.

3.Kate couldn't concentrate in her test and she got tired and didn't want to do the 3km run.She could of avoided it by getting up ten minutes earlier and having a proper breakfast and making her school lunch. 

Mighty Muscles

1.Think of three kinds of athletes - sprinters, weightlifters and gymnasts.

They all use muscles in different ways. How are they different? What do they need their muscles to do? Can you think of other sports in which athletes use their muscles in similar ways to these three kinds of athletes?When do you use your muscles in the way they use theirs? Answer: Sprinters use their calf muscles and their hamstring to run. Weightlifters use their triceps and biceps to lift things. Gymnasts use  all of their muscles in their body.

2.Now think of an activity that you do,for example,making a ham and lettuce sandwich.Mime all of the actions [taking the ham and lettuce out of the fridge picking up the knife, and so on]While your partner writes down the body parts and the muscles involved. How many muscles does it take to do this simple task.It takes 6 muscles to make a sandwhich.

3.Together,read through the card again.Take turns to explain how pairs of muscles work. How many pairs of muscles can you find in your body - for example, the ones you use to open and close your mouth. your  triceps and biceps help you lift things up and bend your arm.

New Zealand National Anthem

God of nations! at Thy feet

In the bonds of love we meet,

Hear our voices, we entreat,

God defend our Free Land.

Guard Pacific's triple star,

From the shafts of strife and war,

Make her praises heard afar,

God defend New Zealand

Men of ev'ry creed and race

Gather here before Thy face,

Asking Thee to bless this place,

God defend our Free Land.

From dissension, envy, hate,

And corruption guard our State,

Make our country good and great,

God defend New Zealand.

Peace, not war, shall be our boast,

But, should foes assail our coast,

Make us then a mighty host,

God defend our Free Land.

Lord of battles in thy might,

Put our enemies to flight,

Let our cause be just and right,

God defend New Zealand.

Let our love for Thee increase,

May Thy blessings never cease,

Give us plenty, give us peace,

God defend our Free Land.

From dishonour and from shame

Guard our country's spotless name

Crown her with immortal fame,

God defend New Zealand.

May our mountains ever be

Freedom's ramparts on the sea,

Make us faithful unto Thee,

God defend our Free Land.

Guide her in the nations' van,

Preaching love and truth to man,

Working out Thy Glorious plan,

God defend New Zealand.

Your Amazing Heart

1.When does your heart beat faster?  when you're afraid,stressed,tired,nervous,

2.I would prepare for athletics by Going biking,hiking,swimming,running,walking and playing heaps of sports.

3.  Lisiate: 15x4=60

    Lisiate after star Jumps: 32x4=128

Alex: 15x4=60

Alex after star jumps:22x4=88

The adventure of a lifetime

When we got to the Great Barrier Island we heard a splash coming from the ocean.It was just the waves.30 Minutes later a meteorite hit the sea 100 metres away from us.Fishies were landing on the bus we were in.

Malulu wanted to find the meteorite.

Malulu and I started our quest looking for the meteorite we headed towards the forest.The forest had heaps of narrow paths and steep hills.We had to jumped over a river.We got to a look out we saw were we had to go.

We slipped down the mountain.We continued walking.As we were walking we saw a wolf roaming around looking for something to eat.We saw the wolf trying to kill a bird.Malulu and me ran away as fast as we could run.We got to an abbandid cottage ther were zombies inside it.We thought that when the meteorite struck that some sort of diase came with it.The diase was contageous if a zombie bit you you will turn in to one in a blink of an eye.We saw the meteorite and swam to it.We got a massive rock and chucked it off a clif and it hit it and the metorite broke into heaps of pices.All the zombies turne into normal people again they didn’t have a clue wat happened.